An effective weight loss motivation audio tool which guides an individual through a simple, yet powerful exercise for developing and increasing motivation to lose weight.

The tool can be used by anyone to instantly connect a feeling of motivation to the process of releasing weight. It teaches a powerfil NLP technique which helps anyone to develop a new way of seeing weight release.

This technique is also applicable to many other situations where increased motivation is required. It uses a process known as 'anchoring' to connect feelings of motivation to releasing weight through exercise and diet. It can be expanded upon to incorporate any motivational factor an individual feels is required.